Watermelon Health Benefits For Babies: Good Eyesight, Fight Constipation, Brain & Bone Development

Watermelon Health Benefits For Babies: Good Eyesight, Fight Constipation, Brain & Bone Development


health benefits of watermelon for babies
eating watermelon is healthy for everybody including babies the
succulents and sweet nature of this fruit make it a good choice for babies
your baby can benefit from consuming watermelon in the following ways to keep
them hydrated more than 90 percent of watermelon is water which makes it a
good remedy for dehydration in addition the electrolytic content of the fruit
helps in preventing heat strokes for good eyesight vitamin a is necessary for
healthy eyes carotenoids are also essential for good eyesight both of
which are in huge amounts in watermelon for protection against diseases
watermelon contains lots of antioxidants and minerals which help in protecting
the body against infections and diseases for good digestion digestion problems
like constipation result in the deficiency of dietary fiber something
that is abundant in watermelons feeding your baby with watermelon helps to
promote digestion and to soften hard stools for brain development B vitamins
are needed for various body systems including the nervous and immune systems
giving your baby watermelon helps in the development of their brain functioning
for bone development watermelon also contains calcium which is an essential
nutrient for the formation of bones and teeth in babies magnesium which is also
present in this fruit is helpful in muscle formation you can begin to feed
your baby with watermelons when he or she is more than 8 months old and you
need to watch out for signs of allergy if your baby is sensitive to the fruit
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