This Smoothie For Balancing Your Digestive System | Best Smoothie Recipe Healthy – Remedies One

This Smoothie For Balancing Your Digestive System | Best Smoothie Recipe Healthy – Remedies One


thanks to its digestive properties this
smoothie with papaya can be a great help for your digestive health and it can
help you to have regular bowel movements today’s video will discuss papaya apple
and note smoothie for balancing your digestive system before you watch this
video please take a moment to subscribe our YouTube channel by clicking the
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post new videos daily people who suffer from digestive problems should try this
delicious smoothie it’s made with papaya apple and oats the
best part about it is that it’s great for balancing your digestive system
papaya papaya is a tropical fruit that’s rich in sugar and fiber this stands out
because of its high content of beta carotenes these give it its
characteristic orange color apples apples are a very common fruit sometimes
we don’t appreciate them because we always have them in reach however an
apple of day keeps the doctor away oats oats are one of the best cereals
that you can eat this is because its nutritional values are fairly complete
they’re rich in vitamins mineral fiber and new cyllage papaya apple and oats
smoothie we are going to tell you how to make this papaya apple and note smoothie
it’s both easy and natural ingredients one round of pineapple one apple two
tablespoons of oats 1 cup of water stevia to sweeten optional to taste what
do you need to do first the night before you need to let the oats soak in a cup
of water in the morning blame the water in the oats together with the Apple if
it’s organic with its peel and the papaya you can add some of the papaya
seeds if you want however don’t add any more than 10 if you want it to be more
liquid add more water finally you can sweeten it with stevia
how you balancing your digestive system let me know in our comment section below
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