Tag: yoga

Intro to Prenatal Yoga : Constipation Relief With Prenatal Yoga

Intro to Prenatal Yoga : Constipation Relief With Prenatal Yoga

Women whose cultural positions involve a lot of squatting and they tend to have easier births. We are going to have Emily drop into a little squat here. So Emily drop your arms here and tuck your toes. Press up and now just come into it slowly. First kind of

The 1 thing you must do for your health – and probably don’t know!

The 1 thing you must do for your health – and probably don’t know!

Hello everyone this is Sabine from Puricious health coaching. I’m in-between calls right now and I just want to share a quick message with you about the lymphatic system. Having been on the calls today, I just realized once again how few people actually know something about our lymphatic system

5 Tips to Naturally Cleanse Your Body at Home – Sadhguru

5 Tips to Naturally Cleanse Your Body at Home – Sadhguru

You must take enormous care about the water because it’s seventy-two percent and it has tremendous memory. Immediately when it comes in the tap if you take it and immediately drink it, it will work as poison in your system. The air gets affected just by the sounds and the