Tag: sugar

How Sugar Destroys Your Body & Kicking the Sugar Addiction

How Sugar Destroys Your Body & Kicking the Sugar Addiction

Hey guys, Dr. Josh Axe here. Welcome to Ancient Medicine Today, so excited you’re here with me. Today we’re going to be talking about the ultimate villain when it comes to food and that is processed sugar, and how that can damage and affect your health. I’m going to be

How sugar affects the brain – Nicole Avena

How sugar affects the brain – Nicole Avena

Picture warm, gooey cookies, crunchy candies, velvety cakes, waffle cones piled high with ice cream. Is your mouth watering? Are you craving dessert? Why? What happens in the brain that makes sugary foods so hard to resist? Sugar is a general term used to describe a class of molecules called

What happens when your DNA is damaged? – Monica Menesini

What happens when your DNA is damaged? – Monica Menesini

The DNA in just one of your cells gets damaged tens of thousands of times per day. Multiply that by your body’s hundred trillion or so cells, and you’ve got a quintillion DNA errors everyday. And because DNA provides the blueprint for the proteins your cells need to function, damage

What Causes Insulin Resistance?

What Causes Insulin Resistance?

What Causes Insulin Resistance? Studies dating back nearly a century noted a striking finding. If you take young, healthy people, split them up into two groups, half on a fat-rich diet, and half on a carb rich diet, within just two days, this is what happens. The glucose intolerance skyrockets