Tag: ramdev

Reduce Belly Fat, Hiatus Hernia, Gas, Acidity, Indigestion & Constipation naturally.

Hello Friends We have very effective remedy to reduce belly fat, minimize gas and acidity; let’s see how? Stand straight with the support of wall, keeping legs shoulder width apart Touch both heels to the wall then back side of knees then thighs, hips, back and shoulder. Stand straight like

Improve your digestion by SWAMI RAMDEV

Improve your digestion by SWAMI RAMDEV

Digestive disorders People who suffer from constipation 99% people eat faster than they should. Start eating slow and your constipation will get better The time you spend in eating your meals You should take atleast 30 minutes for a meal (lunch) I have tried calculating it Medium diet that you