Tag: get rid of constipation

Best Way to Get Rid of Constipation

Best Way to Get Rid of Constipation

What is the best way to get rid of constipation? Plenty of fiber is a sure cure. How do I do that? I can’t stand fiber supplements. A big bowl of oatmeal works wonders. Or you could enjoy prunes. No one enjoys prunes. Dried apricots, dried apples, any dried high