Tag: exercise

Sisters Together – Helping Women in Our Community

Sisters Together – Helping Women in Our Community

Did you know that 57.2 % of black women 20 and older are obese? It’s a troubling problem for our community. But you can help. Hi, I’m Dr. Griffin Rodgers, director of the National Institute of Diabetes, Digestive and Kidney Diseases at NIH. Extra pounds put strain on the body

Healthy Moments: Promoting Health after Gestational Diabetes

Healthy Moments: Promoting Health after Gestational Diabetes

DR. RODGERS: If you’ve had gestational diabetes during pregnancy, did you know that you’re at increased risk for developing diabetes in the future? Hi, I’m Dr. Griffin Rodgers, director of the National Institute of Diabetes, Digestive and Kidney Diseases at NIH. Most of the time, gestational diabetes goes away after

Heart Disease and Diabetes

Heart Disease and Diabetes

On-screen: Heart Disease and Diabetes On-screen: Heart disease is the number one killer of people with diabetes. On-screen: Were you aware of that? JIM: I did not know that heart disease was the number one killer of people with diabetes; I knew there was a connection. MICHAEL: Diabetes is a

With Exercise, Small Steps Lead to Big Rewards

With Exercise, Small Steps Lead to Big Rewards

DR.RODGERS: Well, I try to walk at least 30 minutes a day. It may not be 30 minutes consecutively. I try to break it into either two 15-minute blocks or three 10-minute blocks, but I try to get all 30 minutes in a day. I like to walk because generally

How to Overcome Gastritis

How to Overcome Gastritis

Hey guys, Dr. Axe here, Doctor of Natural Medicine and founder of draxe.com. In this video I’m going to teach you the four steps to overcome gastritis for good and I’m going to teach you the gastritis diet and the best natural treatments for gastritis. Now, gastritis is an issue

How Do Laxatives Work?

How Do Laxatives Work?

[♪♩INTRO] Everybody poops. It’s one of those facts of life. The average person does it anywhere between three times a week and three times a day — so by the time you’re an adult, you’re a very experienced pooper. But sometimes, even with the right diet and exercise, you need

Stomach and Abdominal Pain – Dr Wilie Ong Health Blog #39

Stomach and Abdominal Pain – Dr Wilie Ong Health Blog #39

In this video, I will talk about Abdominal Pain or Stomach Pain If you have any pain or vague discomfort in the abdomen, this could mean an abdominal problem. It is not that easy to find the cause of the pain, but I will give you a guide. First we