How To Get More Energy From Foods | Colon And Lympathic System

How To Get More Energy From Foods | Colon And Lympathic System


Hey guys! I appreciate you tuning in for
this episode of The Mental Minute. Today, we’re gonna be talking about the three
biggest areas of concerns that you should be aware of when you have a
compromised digestive system. Most diseases and illnesses known to mankind
originate in the gut, so focusing on better digestive health is your key to
long-term health. But let’s think about it from a physiological standpoint. If
you’re eating, and you can’t eliminate the foods that you eat, you’re creating a
backlog in your colon. If your body is attempting and focusing all of its
energy on trying to eliminate it, but can’t, there are three things that actually
happen. The first one is loss of energy. If your body can’t metabolize the foods
that you eat, you can see that your body slows down; it’s backed up, and you can’t
absorb the nutrients the vitamins and minerals from the foods that you eat. From a lymphatic standpoint, think about that backlog. That creates toxins in your
body, and the lymphatic system gets rid of the toxins. If you have a backlog in
your colon it could seep into your bloodstream and cause a whole host of
issues. So, focus on better digestive health and see your health improve.

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