How Flax Seeds Oil Help To Cure Constipation. Health Warnings For Pregnant Women

How Flax Seeds Oil Help To Cure Constipation. Health Warnings For Pregnant Women


How Flax Seeds Oil Help To Cure Constipation. Flax seeds have been a natural remedy for
a lot of things for thousands of years. They are high in fiber and omega 3 fatty acids. However processed flax seed oil does not contain
any fiber; only the oil is left. The oil adds a layer of lubricant to your
intestines to make passing stool smoother and easier. Flax seed oil is better than mineral oil in
that mineral oil reduces vitamins A, D, E, and K whereas flax seed oil does not. How Flax Seed Oil Help To Ease Constipation. The main job of the colon is to reabsorb the
water before it is lost in a bowel movement. If the colon is functioning too slowly, it
will overdo its job, and form the hard dry stools associated with constipation. If the colon is functioning too quickly, then
it will form stools that are wet and loose which are associated with diarrhea. It is important to find a balance between
these extremes. Flax seed oil helps with this balance by keeping
the colon lubricated so your stools can pass through easily but not too quickly. The omega 3 contents of the flax seed oil
will also act as an anti-inflammatory which will soothe the digestive system. Health Warning!!. Pregnant women should not take flaxseed oil
or mineral oil unless it�s approved by their doctor. The oil can cause allergic reactions, and
they have the potential to interact with medications, especially blood thinners and medications
used to lower blood pressure. Flaxseed oil may increase the risk of severe
bleeding in people who have a bleeding disorder. Mineral oil may interact with heart and bone
medications. It also inhibits the absorption of vitamins
A, D, E and K, so long-term use can lead to nutrient deficiencies. For More Research Based Home Remedies And
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