Holistic Health Hack: This Simple Trick can Get Rid of Constipation

Holistic Health Hack: This Simple Trick can Get Rid of Constipation


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Download Transcription Male: Hey everybody. Dr. Stephanie: Hey guys. Male: Welcome back. So this week we are talking about easy ways
to improve constipation. Dr. Stephanie: Constipation. Male: The dreaded constipation. And an easy way to do that is through castor
oil. Dr. Stephanie: Castor oil. Male: Yay! Dr. Stephanie: Yay! Male: So a lot of people don’t know what castor
oil is. So Dr. Stephanie? Dr. Stephanie: Sometimes you might think of
motor oil… Male: It’s not that. Dr. Stephanie: Not that, but castor oil actually
comes from the castor bean. Male: Yeah. Dr. Stephanie: So it’s really good for constipation,
detoxification, inflammation. So anything like swelling, bruising, joint
pain, even pelvic pain. All of these thing you can apply a castor
oil pack. So think Sprains, Strains, and bruising. So next week we are going to show you how
to make a castor oil pack. WE will see you guys next week. My name is dr. Chil and I am dr. Stephanie. We are the holistic health hackers.

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