CONSTIPATION RELIEF USING ORANGE 🍊 JUICE | GLUTEN FREE | HEALTHY DRINK | CONSTIPATION RELIEF

CONSTIPATION RELIEF USING ORANGE 🍊 JUICE | GLUTEN FREE | HEALTHY DRINK | CONSTIPATION RELIEF


hi friends today’s video is all about
constipation relief using orange juice. I’ll be sharing a very simple recipe and
this recipe my family has been using and it has worked. I’ll be giving
measurements of 1 glass of orange juice. If you have a medium-sized orange take
two of them, if you have oranges which is smaller in size take three or maybe four.
The ingredients I have taken is 2 medium size seedless oranges 1/2 cup
of water, a pinch of black salt you can use black salt or Himalayan pink salt
that’s optional if you don’t want to use it you can completely avoid it and I will
be using 1/2 teaspoon of sugar that’s also optional if you don’t want to add
any sugar to it, you’re more than welcome to do that .let’s start making my juice I
will put all the ingredients in my blender and blend it. My juice is ready, but do not strain it, the
fibers in the juice is the secret ingredient which will help you to
relieve constipation but this is something that doesn’t work in a day’s
time you will have to take for at least a week or two to get the complete effect. You can drink this juice any time of the
day to get relief from constipation. Please drink it at least for a week and
then you will start seeing results this will not happen overnight this is
something that you have to drink for a week or two weeks time, it is yummy tasty
natural and very good. Thank you for watching my videos if you like my videos
please click on the like button subscribe to my channel and share with
your friends thank you.

28 Replies to “CONSTIPATION RELIEF USING ORANGE 🍊 JUICE | GLUTEN FREE | HEALTHY DRINK | CONSTIPATION RELIEF”

  1. If you don’t have seedless Oranges 🍊, you may use Oranges 🍊 with seed but make sure you remove as many seeds you can before making the juice. Seeds give bitter taste

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