Constipation is Coming – You Don’t Want Hemorrhoids! | Week 5 of Pregnancy

Constipation is Coming – You Don’t Want Hemorrhoids! | Week 5 of Pregnancy


(upbeat music) – Smash that like on your
friend’s Maui vacation pics, if you wanna see how big
your baby is right now. At five weeks, your little
nugget is just about the size of an Instagram heart. Which is kinda perfect,
because now, is when his or her heart, brain, spinal cord, and blood vessels start to develop. Aw, a puppy, wearing pants. Like it, I love it. (soft rock music) You can’t chow down on Chinese takeout and ice cream every night. But, what should be on the
menu now that you’re pregnant? Here’s a quick breakdown. Three to four servings of fruit a day, including one citrus
fruit, rich in vitamin C, three to five servings of vegetables, including leafy greens,
dark greens, and veggies that are orange, red, and
yellow, three dairy servings for calcium, two to three
servings of protein, and three servings of whole
grains, like bread, cereals, and crackers, because they provide fiber. And, you’re gonna need that,
because constipation is coming, and you don’t want hemorrhoids. I mean, I don’t even know you, and I know, you don’t want hemorrhoids. Trust me on this one, ow. (upbeat music) Why is now the time to curb your partying? Well, when it comes to alcohol,
women who have as little as one drink a week, are
three times as likely to have a child diagnosed with
behavioral problems. Any more than that, and you run the risk of fetal alcohol syndrome. And as for lighting up,
smoking doubles your risk of having a low birth weight baby. And, it increases your
risk of ectopic pregnancy. Babies exposed to smoke, suffer
more respiratory illnesses, asthma, and ear infections. So, maybe it’s time to lay off your vices, and just lay on the couch. You know you want to. Do it. (hip hop music) People love to give pregnant women advice, even when they didn’t ask for it. Here’s your daily dose
of unsolicited advice. Name your kid whatever you
want, except for Beyonce. There’s only one Beyonce. Don’t do it. (upbeat pop music) There’s a lot of stuff you’re expected to give up when you’re expecting. Join me now, in a moment of silence, as this pregnancy pause is
dedicated to, tuna sandwiches. (sad music) Shout out to tuna
sandwiches, you’re tasty, and easy to make and
now, you’re forbidden, thanks to your mercury content. (bell dings) Rest in peace. (upbeat music) If you are too fat right now
to get up off your couch, I’m right there with you, join
me next week, and every week. New videos, like, subscribe,
share with your friends. It’s fun, do a little
dance, eat some ice cream. Enjoy yourself.

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