CONSTIPATION CHRONIQUE ET RÉCURRENTE:voici comment gerer

CONSTIPATION CHRONIQUE ET RÉCURRENTE:voici comment gerer


Hello my loves,
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do it, do not forget the notification bell like that you’ll always be scented
our new very interesting content, In this new video as you have
could see in the title, you know what what we are going to talk about, sometimes everything is fine in our life, the
health, work, family, everything goes for the better, but only, a concern
, a little worry, inexplicable we waste life, indeed impossible to go to the toilet
, has the saddle properly, pain, gas pets, hemorrhoids, that makes us life
simply impossible know that a lot of people silently suffer from
this evil in different forms such as intestinal gas, pain and inflammation
in the stomach all this annoys a lot of people, it’s the disease of the century
clearly say it because it is very harmful and has a lot of consequences,, a stomach
who does not evacuate remains ballooned, gives bad body odor, one becomes
jealous irritable, unbearable for them others without even knowing why, I’m going
you reveal some home remedies for clean the stomach
Home remedies that you all have at home you, which you can use for you
get rid of these problems, I’ll get you explain how you can completely clean
stomach in one day, get rid of this problem in a day, the gases, farts, and
, here are miraculous solutions A stupid and simple thing that you have to do
every morning when you wake up, drink hot water simply if your troubles are mild
will quickly pass, If it is more corser start with the seeds
flaxseed contain considerable quantities of nutrients, so take a spoonful
flaxseed with whole milk before to sleep at night, which will clean the stomach
in the morning, you will be very surprised by the results , know also that there is nothing more important
that a stomach that is holy as they say stomach is the second brain. you
Do you feel gas in the stomach, stomach ache? Acid reflux and a
panacea of ​​burning sensation? Prunes have a remarkable laxative action.
This particularity is linked to the presence of dihydroxyphenylisatin, a substance
which would stimulate peristalsis (contractions of the intestine). also contains sorbitol,
a type of sugar very good for the stomach In addition, like other dried fruits,
prunes contain dietary fiber which also prove useful in the
treatment of constipation. Vegetable foods contain
all dietary fiber, unlike to those of animal origin. We distinguish
soluble fibers (which form gels viscous in contact with water), and the fibers
insoluble (who have a power of retention of water). Both types of fibers are useful
to fight against constipation. Before sleeping at night, mix a spoonful
honey with hot water drink, made this even in preventive mode, it will you
be very gentle but effective to clean the stomach also waking up take a little
castor oil mixed with warm milk and a pinch of black salt or full-bodied coffee and salt sprouts empty belly
it will take two hours to have results
Coconut water is a panacea for urinating Coconut water in the morning young, will clean you
the urinary tract and fight against infections urinary
Or the night shortly before sunset hot milk with amla powder for everything
problems of indigestion, this turned out also very beneficial. To fight against
acid reflux and burning stomach Cardamom is able to overcome
digestive disorders in an instant your intestines will feel lighter to get rid
of indigestion but keep in mind that Cardamom is forbidden for women
pregnant In summary
Drink water to avoid constipation Anti-constipation tip: drink a citrus juice
fresh on an empty stomach Anti-constipation diet: eat more
fiber Eat prunes to fight against
constipation Sports against constipation
Constipation: to massage the belly Take your time to go to the bathroom
Go to the bathroom at regular times Do not hold back to avoid constipation
Constipation: pay attention to laxatives It is important not to hold back when
the “envy” is felt. As this is not always easy when you do not have
time or toilet, just “educate” his bowel by going to the toilets to
fixed hours. Get in the habit of going half an hour
after the meal, taking the necessary time. If you’re having trouble, look no further
not to put too much effort and try again later.
Thank you for watching this video until the end, if this has been
useful, do not hesitate, share read and comment this will just allow us to
promote natural health and well-being in the world, kisses

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