Chia Seed | If You Drink This Daily In The Morning This Will Happen To Your Body

Chia Seed | If You Drink This Daily In The Morning This Will Happen To Your Body


do you have breakfast every day in the
morning maybe or maybe not but lots of people don’t care about breakfast
is just like an impossible task because they don’t feel hungry or they haven’t
enough time the result becomes they end up skipping breakfast but we all the
know breakfast is the most important meal of a day morning meal just boosts
up our energy level to stay energetic full day so we should take something
instead of an empty stomach as we know something is better than nothing we can
start our day with a delicious drink which is easy to prepare and improve
your day by boosts up your energy besides it also help to lose weight you
will need three well-known ingredients to make this drink and these three
ingredients are very helpful for our health one honey
honey is a rich source of energy that will help you start a day with enough
energy it can improve your overall health because it has the power to
improve the immune system besides it has humorous benefits to lemon as we all
know lemon has lots of benefits it can moisturize your skin also boost immunity
on the other hand lemon can burn your belly fat with stimulating your
digestive system lemon contains a rich source of vitamin C and other properties
that’s very helpful for our body 3 chia-chia has various benefits it can be
used for several diseases but lots of people take it to detoxify the body and
loss weight chia contains a lot of fiber that controls your blood sugar level and
diabetic additionally bad cholesterol blood clots and Aerith me as can be
reduced by chia seed because it contains fatty acids first take one teaspoon of
chia seeds and put it into a glass of water then leave it for 2 hours after 2
hours this seeds should have a gel consistency now it’s time to mix lemon
juice and honey by 1 TSP mix it very well finally it is ready to drink if you
want more recipes and tips subscribe to the channel

One Reply to “Chia Seed | If You Drink This Daily In The Morning This Will Happen To Your Body”

Leave a Reply

Your email address will not be published. Required fields are marked *