علاج الإمساك في المنزل

علاج الإمساك في المنزل


Peace, mercy and blessings of God Hello and welcome to my followers A simple information channel A lot of people are very busy In dealing with the topic of “constipation” and its treatment. You find a lot of anxiety and thinking Stool shape, hardness, Its color and output frequency. However, these data It is not considered medically important. Except for some rare cases Usually care is taken when picking A healthy diet is more important than Track and monitor the output process With its subtle detail. But in case Constipation, you can follow The following home treatment tips Try to walk for a short period daily, This can help treat constipation. Ensure that you drink an adequate amount of fluids daily. Avoid eating caffeine products of all kinds. Focus on eating fiber-rich fruits and vegetables. Set a specific date every day to try to defecate And do not rush! Place a brace down your feet at You sit on the toilet To facilitate bowel function during the bowel movement. You can try some laxatives that are sold without a prescription When should you see a doctor? If you apply all of the above No improvement was observed and the following signs and symptoms appeared You should consult a doctor 1- Constipation lasted for more than a week after home treatment 2- Pain in the anal area 3- The presence of blood in the stool 4- Fecal leakage involuntarily. Defecation may occur up to three times a day But, in turn, it may be limited to once every three days. Stool discoloration should not be disturbing It does not feel, or even its density or size. Also, the output can be uniform Or it may not be. None of these factors is a cause for concern Unless there is a significant and noticeable difference from the usual output pattern. With this, we have reached the end of the video Please if you like the video So do not skimp on us by putting like a video and subscribing to the channel You can also share the video with your friends so that they can benefit from it Peace, mercy and blessings of God

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