6 Enzyme Rich Foods That Improve Digestive Health, Balance Hormones & Slow Aging

6 Enzyme Rich Foods That Improve Digestive Health, Balance Hormones & Slow Aging

Protease, Lipase, Amylase and Gelatinase. No, those aren’t paleontological periods of time. Rather they are the four classes of digestive enzymes in our bodies. They’re responsible for stimulating the chemical reactions that take place during digestion. It would be an understatement to say that they are an important piece of

What are Stomach Ulcers? | #aumsum

It’s AumSum Time. What are stomach ulcers? They are scary insects that hide in our stomach. No. Stomach ulcers or gastric ulcers are painful sores in the lining of our stomach. They occur when the protective layer of mucus in our stomach gets damaged. This can be caused due to

This Plant Can Replace Meat And Has Many Health Benefits

Many people haven’t heard about it yet. But it is something very common and easy to find in sidewalks, yards, and empty lots. Barbados gooseberry has edible leaves, with high amounts of protein, iron, and other nutrients. From the cactea family, Pereskia aculeata is native from the American continent, and